I put that picture in nice and big first, so you could see it with your own eyes. Paleo BBQ pulled pork and Biscuits. For those of you following my blog regularly you saw my post for BBQ sauce yesterday that I got from sonofgrok.com, another primal eating blog. Well today I threw that Pork Butt in the crock pot at 7am, then went about my day. I am not usually adventurous when it comes to cooking meats. I've noticed (since my lecture on food poisoning) I tend to overcook meat way too much, so I tend to stick to chicken and sometimes steak. In the crock pot it really takes alot to "overcook" the meat, since the whole point is to cook it until it breaks apart. It makes me more comfortable knowing that meat is cooking at a hot enough temperature to kill bacteria, all day. Anyway, I won't start talking about bacteria before I explain this yummy meal.
So to start, I took one large onion and cut it up into large chunks. I put half of the chunks in the bottom of the crock pot, put my pork ontop, then topped the pork with the rest of the onion. ( I kept the onion chunks big so I could later take the chunks out, me no likey chunks of onions) Then I added water to the pot until it was about 2/3 of the way full, add a few dashes of salt if you'd like. Cover it up set it to low, and you are done for the next 7-8 hours.
BBQ Sauce .
Now what about those biscuits??
Paleo Biscuits (makes 5 small biscuits)
1/4 c coconut flour
1/4 c flax seed meal
1 tsp baking powder
Pinch celtic sea salt
1/4 cup vanilla unsweetend almond milk
1 tbs almond butter
**for a little sweetness you can add a tsp or 2 of honey--Or drizzle it ontop when they are warm.
Mix all ingredients together, form small biscuits, and put on coconut oil sprayed cookie sheet. Bake @ 350 for 15 minutes.
*** note, these don't look that great, but they are yummy and have that flaky biscuit-y texture that goes great with BBQ sauce. Again, will be really good with some honey drizzled ontop, or a little butter. The BBQ sauce was sweet enough for me though to dip the biscuits in.
Pulled Pork Sandwhich! I also wanted to show off my manicure I treated myself to yesterday : )